Our services combine advanced technology and expert care to help you achieve optimal health naturally.
Clinical manual therapy and posture correction for long term relief from chronic spinal discomfort and stiffness.
Specialized physical therapy for ligament tears, muscle strains and professional athletic performance recovery.
Expert neuro physiotherapy for stroke recovery, paralysis rehabilitation and managing complex balance disorders.
Effective clinical management for knee pain, shoulder stiffness, arthritis and hip related mobility issues.
Tailored rehabilitation programs following orthopedic surgeries, knee replacements and fracture healing.
Addressing repetitive stress injuries and carpal tunnel syndrome through ergonomic guidance and therapy.
Clinical manual therapy and posture correction for long term relief from chronic spinal discomfort and stiffness.
Specialized physical therapy for ligament tears, muscle strains and professional athletic performance recovery.
Expert neuro physiotherapy for stroke recovery, paralysis rehabilitation and managing complex balance disorders.
Effective clinical management for knee pain, shoulder stiffness, arthritis and hip related mobility issues.
Tailored rehabilitation programs following orthopedic surgeries, knee replacements and fracture healing.
Addressing repetitive stress injuries and carpal tunnel syndrome through ergonomic guidance and therapy.
Everyday movements like bending, walking or lifting should feel effortless, not limited by pain or stiffness. As a leading Physiotherapy Clinic in Nungambakkam, Chennai, Sport Fit Physio Care focuses on restoring strength, correcting movement imbalances and guiding patients towards structured, long term recovery. With over 15 years of clinical experience, Mrs. Famidha, M.P.T (Neuro), has treated 12,000+ patients through personalised care designed for different pain and injury conditions. We conduct a thorough assessment of the individual physical condition by reviewing physical examinations, diagnostic tests and screenings to identify any underlying issues or imbalances. Treatment plans combine clinical manual therapy, chiropractic techniques, osteopathy approaches and rehabilitation programs aimed at improving mobility, flexibility and functional performance. Visit our physiotherapy centre in Nungambakkam today to begin a structured recovery plan for your pain and mobility concerns.
Book AppointmentA range of evidence-based methods to address pain, restore mobility and support lasting recovery.
Improve strength, flexibility and overall function with customized exercises tailored to your needs.
Relieve tension, reduce pain and improve mobility by targeting connective tissue (fascia).
Reduce pain and restore movement through hands-on techniques on joints and soft tissues.
Improve flexibility, reduce muscle tightness and support better movement with targeted stretching techniques.
Increase joint range of motion and reduce stiffness with gentle, targeted movements.
Manage pain, swelling and muscle spasms using hot or cold packs for effective relief.
Back pain, pelvic discomfort or posture related issues don’t have to be part of daily life. Female physiotherapy with Mrs. Famidha, M.P.T (Neuro), provides targeted support for women at every stage, from early adulthood to pregnancy, postpartum recovery and menopause. It addresses common concerns like pelvic floor dysfunction, urinary incontinence, back and neck pain and posture related discomfort. Through personalized treatment plans that include targeted exercises, gentle therapy and practical guidance, women regain strength, improve mobility and feel more in control of their bodies. Whether you’re preparing for childbirth, recovering after delivery or navigating the changes that come with aging, female physiotherapy offers compassionate, expert care. Speak to Mrs. Famidha, expert female physiotherapist in Nungambakkam, Chennai, today to create a clinical plan that supports your health and wellbeing at our physiotherapy centre.
Schedule Appointment
Receive gentle, personalized care in a calm, comfortable clinic designed for your comfort and ease.
Our treatments use modern, proven techniques that reduce discomfort and speed up recovery, helping you return to daily activities sooner.
Access professional physiotherapy and osteopathy care without stretching your budget, so you can focus on healing.
Recovering from an injury, surgery or illness can feel overwhelming. Our rehabilitation centre in Chennai offers a recovery program designed to guide you every step of the way, providing a personalized approach that restores strength, flexibility and overall function at a pace that feels right for you. Whether you're healing from a sports injury, joint replacement, stroke or managing chronic pain, the program is tailored to meet your unique needs. Through guided exercises, hands-on therapy and movement training, our physiotherapists work closely with you to rebuild mobility - not just for recovery, but for preventing future issues and improving your quality of life.
Start Recovery Today
Every step towards better movement matters at Sport Fit Physio Care. Our clinical physiotherapy programs are designed to restore strength, flexibility and mobility after injury, surgery or medical procedures. For added convenience, patients can also receive expert care in the comfort of their home with home physiotherapy in Nungambakkam and across Chennai. Guided by Mrs. Famidha, M.P.T (Neuro), our team creates treatment plans that include exercise therapy, electrotherapy, manual therapy and rehabilitation techniques to support safe improvements. Progress is monitored regularly to ensure the most effective results for your health goals. Whether you're returning to sports, regaining mobility after surgery or managing a chronic condition, our programs help you rebuild confidence and regain independence.
Over 12,000 patients have trusted Sport-Fit Physio Care for their recovery journey.
"My child had delayed motor development and difficulty maintaining balance while walking. The therapists here handled him with lot of care and patience. The sessions were very engaging and effective. We have seen great improvement in his walking and confidence. Highly recommended for pediatric physiotherapy."
"I was traveling from Canada and while doing some martial arts in Chennai, I hurt my lower back. I could not move or breath properly. In one session after the treatment, my pain and my posture started to come back to normal. I highly recommend going to see Sport Fit Physio Care! They are professional and very honest team. Thank you again for making me feel better."
"I am really happy with the physio care I have received for my pain management. Started with the treatment and then guided me through exercise session.Before, I could not do daily activities due to constant pain,but now I am pain free and back to my normal routine. Grateful for the support.Thanks to sportfit physiocare."
"After struggling with shoulder, ankle, and knee instability for years, I finally found someone who truly understands how the body works. The care was thoughtful, precise, and incredibly effective. I’ve regained strength, stability, and confidence in my movement. I’m beyond grateful for the results and would recommend this to anyone dealing with similar issues."
"Iam happy to give a feedback about physio experience I had with Sport-Fit Physiocare for the past 3 years as i whenever required. Iam an professional management specialist 91 years old and Iam keeping well at this age of 91and my future certain that dedicated team as contributed greatly to my good health at this age. Thank you Sport-Fit Physiocare."
"I had a rotator cuff tear and came to Sportfit Physiocare for treatment. With proper assessment, exercises, and guidance, my condition improved steadily. I really appreciate the support and expertise of my physiotherapist Mr. Goutham. The clinic environment is professional and patient-friendly. Highly satisfied."
"It’sa great place to come and recover for any kind of sports related injuries. The doctor was really good and took care of my injury and helped me with my rehab with just one week. The physio trainer goutham was really kind and helpful in strengthening my weak leg muscles. I would definitely recommend this place with anyone suffering from chronic pain or sports related injury."
"Best Pain care expert in chennai, Receiving care from few times for whole of my family, Dr.Famidha and Team are great in pain care and her expertise and care are awesome. Evidence Based Technology and personalized care with Integrated Manual Therapy™ which you can not experience anywhere. Would recommend everyone who is looking for long time pain care solution"
"My child had delayed motor development and difficulty maintaining balance while walking. The therapists here handled him with lot of care and patience. The sessions were very engaging and effective. We have seen great improvement in his walking and confidence. Highly recommended for pediatric physiotherapy."
"I was traveling from Canada and while doing some martial arts in Chennai, I hurt my lower back. I could not move or breath properly. In one session after the treatment, my pain and my posture started to come back to normal. I highly recommend going to see Sport Fit Physio Care! They are professional and very honest team. Thank you again for making me feel better."
"I am really happy with the physio care I have received for my pain management. Started with the treatment and then guided me through exercise session.Before, I could not do daily activities due to constant pain,but now I am pain free and back to my normal routine. Grateful for the support.Thanks to sportfit physiocare."
"After struggling with shoulder, ankle, and knee instability for years, I finally found someone who truly understands how the body works. The care was thoughtful, precise, and incredibly effective. I’ve regained strength, stability, and confidence in my movement. I’m beyond grateful for the results and would recommend this to anyone dealing with similar issues."
"Iam happy to give a feedback about physio experience I had with Sport-Fit Physiocare for the past 3 years as i whenever required. Iam an professional management specialist 91 years old and Iam keeping well at this age of 91and my future certain that dedicated team as contributed greatly to my good health at this age. Thank you Sport-Fit Physiocare."
"I had a rotator cuff tear and came to Sportfit Physiocare for treatment. With proper assessment, exercises, and guidance, my condition improved steadily. I really appreciate the support and expertise of my physiotherapist Mr. Goutham. The clinic environment is professional and patient-friendly. Highly satisfied."
"It’sa great place to come and recover for any kind of sports related injuries. The doctor was really good and took care of my injury and helped me with my rehab with just one week. The physio trainer goutham was really kind and helpful in strengthening my weak leg muscles. I would definitely recommend this place with anyone suffering from chronic pain or sports related injury."
"Best Pain care expert in chennai, Receiving care from few times for whole of my family, Dr.Famidha and Team are great in pain care and her expertise and care are awesome. Evidence Based Technology and personalized care with Integrated Manual Therapy™ which you can not experience anywhere. Would recommend everyone who is looking for long time pain care solution"
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12, Tank Bund Rd, Pushpa Nagar, Nungambakkam, Chennai, Tamil Nadu 600034
Monday – Saturday: 7:30 AM – 9:00 PM
Recovery depends on your condition, but most patients in Chennai see relief in 3 to 5 sessions. Mrs. Famidha creates a plan to get you back to daily life quickly.
Physiotherapy focuses on relief. In our Nungambakkam clinic, we use gentle manual therapy and clinical exercises to identify the root cause and restore movement comfortably.
Yes, we offer home physiotherapy in Chennai and Nungambakkam. This helps elderly patients with mobility issues receive expert clinical care in a stress-free environment.
A specialist like Mrs. Famidha, M.P.T (Neuro), understands how nerves and muscles interact. This ensures a precise diagnosis for chronic pain that general therapy might miss.
Yes, Mrs. Famidha provides a supportive environment for women in Chennai. She offers specialized care for pregnancy related pain, posture and pelvic health with total privacy.
Visit Sport Fit Physio Care in Nungambakkam, Chennai and take the first step towards pain-free living today.
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